top of page
![Blue Sy Welless Logo](https://static.wixstatic.com/media/51c5e6_7f4a78f29e9b46e5979f5b0082385695~mv2.jpg/v1/crop/x_50,y_39,w_1044,h_679/fill/w_339,h_219,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Blue-Sky-Wellness_Primary-Logo_online_jp.jpg)
Call for a free 10 minute consultation
410-775-5335
Search
Erica
Apr 8, 20211 min read
Straining is another big No No when it comes to emptying the bladder
Do you ever find yourself in a rush and wanting to force urine out of the bladder? Maybe you don’t push in the beginning of a void, but...
229 views0 comments
![](https://static.wixstatic.com/media/6df3bd_26780b54262242e7bc0d5507be1515df~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6df3bd_26780b54262242e7bc0d5507be1515df~mv2.webp)
![Genitourinary Syndrome of Menopause (GSM)](https://static.wixstatic.com/media/6df3bd_26780b54262242e7bc0d5507be1515df~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6df3bd_26780b54262242e7bc0d5507be1515df~mv2.webp)
Erica
Aug 6, 20202 min read
Genitourinary Syndrome of Menopause (GSM)
Every person with a uterus will experience menopause during their lifetime as a normal part of aging. Menopause marks the end of a...
277 views0 comments
bottom of page